Circle of Life |
Yoga and Self-Care
SHIRODHARA
THERAPEUTIC SESSIONS shirodhara = warm oil head massage Shirodhara's benefits are time-tested and address: -stress, anxiety, and nervous system imbalances- -focus and attention considerations- -self-reflection, meditation, and self-care- Shirodhara is used for people of all ages, adaptable to numerous body/personality types, and addresses a wide range of needs. Your session can be customized to include: yoga techniques and ayurvedic diet/lifestyle suggestions. ~$40 first session ~ $50 thereafter ~ reduced rate packages available *can be combined with foot, face, hand, and energy point massage ~ please express interest in these options at scheduling* |
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