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YOUTH YOGA
Yoga and self awareness skills are one of the key components of a well-rounded education for the modern age. Students develop strategies for how to care for themselves in circumstances that pose challenges, to follow the thread of their dreams and passions with intention, and to move in the world with thoughtfulness and consideration of others. These sessions can be specialized to meet group or individual needs and span ages 5-18.
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ADULT YOGA PRIVATE SESSIONS
Yoga's breadth and application holds a vast terrain of insight and guidance for modern lives. Whether you've been engaged in yoga classes in the community or have never done yoga before, private yoga sessions are a wonderful way to care for yourself in a deep and profound way. Tools for stress reduction, physical health, detoxification, mental focus, emotional wellness, and personal growth can be designed to meet your specific needs. Whether your lifestyle is centered around family or work, these private sessions have the capacity to reignite your passion for life and reconnect with what you love. |
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SHIRODHARA
THERAPEUTIC SESSIONS shirodhara = warm oil head massage Shirodhara's benefits are time-tested and address: -stress, anxiety, and nervous system imbalances- -focus and attention considerations- -self-reflection, meditation, and self-care- Shirodhara is used for people of all ages, adaptable to numerous body/personality types, and addresses a wide range of needs. Your session can be customized to include: yoga techniques and ayurvedic diet/lifestyle suggestions. ~$40 first session ~ $50 thereafter ~ reduced rate packages available *can be combined with foot, face, hand, and energy point massage ~ please express interest in these options at scheduling* |
Great when given as a gift
~ gift certificates available ~
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IN-SCHOOL YOUTH YOGA
Schools have the option to schedule short yoga sessions into their school day and to integrate these courses within State Standards. Contact us for more information and to find out how our programs can help reduce stress, increase focus, and develop compassionate school culture.
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IN-BUSINESS YOGA
Always wished that you and your co-workers could take a break from the business of the week and implement some yogic practices into the work place? Circle of Life can design a class experience to meet your busy work schedule. |
To find out more about yoga programs, please fill-out the following form and Circle of Life will connect with you to set up sessions.
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